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Osteitis Pubis

Osteitis Pubis was a common diagnosis during the early 2000’s within the AFL injury lists and the trend was certainly reflected in local level football.

Hand Injuries

With the crisp, frosty mornings and the cold, wet evenings well and truly upon us, I thought it would be timely to discuss some of the more common hand injuries.

Golf Injuries

The golf swing consists of a series of complex movements that are put together to enable us to hit the ball where we want it to go.

Sports Massage

Sports massage is a type of massage technique that focuses on treating soft tissue aches, pain and specific injuries that are associated with recreational activities.

Jaw Injuries

The jaw, or temporomandibular joint (TMJ) is a modified hinge joint sitting just in front of the ear. The right and left joint pivot and glide together to open the jaw for talking and eating.

Stress Fractures

Have you ever felt a nagging pain that just won’t go away? While resting it's no problem, but the moment you run, or play your chosen sport, it returns.

The New Osteitis

It was only four years ago seemingly every decent player at both elite and local level was suffering from some degree of the dreaded Osteitis Pubis.

Sports Trainers

Football clubs have become increasingly aware of the importance of good injury management both from a financial and an ethical perspective.

Pro Ice

Pro Ice is the latest treatment tool based around the principal of compressing and cooling an acute injury such as a sprain, strain, bruise or post operative area.
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