Getting ready for summer

By December 15, 2014 Training, Injury Prevention

With footy pre-season now well underway for many football clubs and other winter sports, it’s important that you get the balance right to ensure you minimise the potential for injury before the season even begins.

Corio Bay Health Group CEO and qualified physiotherpist, recently wrote on article about training load and injuries in sports, in particular football.

To read the full article click here


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